This week we have a special guest on the show, Jessie Keller. We ask questions about her fitness quest to be a champion. So sit back and enjoy the episode. But before she joins us, we have the normal back and forth banter. Both Jesse and I are addicted. At least mine is good, as opposed to the mind numbing addition of candy crush… Jesse. Before we really get started I call out Jesse for establishing resolutions. If you are curious head over to Episode 30 While we are waiting for the connection we talk randomness, you’re welcome. 🙂 We finally fix the connection and Jessie joins us.
We talk to Jessie about who she is and why we have her on the show. She begins her fitness/sports career at the age of 9 with karate, where she gained her blackbelt at the age of 15. As she grows older, she transitions into other aspects of life beginning with the military where she currently works as a Military Working Dog Handler. As she explains, her training comes as a result of life, where she felt compelled to compete with others. Beginning in 2014 Jessie began her fitness lifestyle/journey with a fitness competition, where she has excelled ever since. We talk the down and dirty the sport that Jessie competes in. Jessie provides us some insight into her workout routine and eating habits. Jesse asks the all important question, Do people bother you at the gym? Then we discuss the real issue that effects most us of, dedication. Just step out and do it. Make a habit and stick to it. Success does not happen overnight, it takes work. After a great conversation, Jesse and I are motivated. Thanks for the conversation Jessie.
NPC – National Physique Committee
Rob Bailey & The Hustle
Terry Crews Video
Planet Fitness
Grenade Supplements
Follow Jessie Keller at:
Facebook: JessieKeller
Instagram: JessieKeller24
Twitter: JessieKeller24
Jessie Keller’s Dymatize Nutrition Page
Team Dymatize Nutrition Page
Follow us at:
Facebook.com/randomnothingpodcast
Instagram:
Jesse @ThatmanJ_Trav
Matt @Matt_Eveland
Instagram @_RandomNothing
Twitter:
Jesse @ThatmanJ_Trav
Matt @Matt_Eveland
Twitter @_RandomNothing
Intro/Outro Song – College Rock How To Hold The Guitar Right Man Bites Dog/CC BY-SA 3.0
